Bodybuilding supplements are a big deal these days and there are many products out there on the market but some of them stand out a little more than others. You train hard for your physique and it deserves the best that you can give it.
Today’s subject I will be talking about a muscle mass building product that I believe is worth its weight, it works great, tastes great and delivers, Dymatize nutrition super mass gainer holds much promise and I believe it can help you in achieving your goals in adding on the muscle size.
This is a product review for A1 supplements, if you click on an affiliate link and purchase a product, I will receive a small commission but at no additional cost to you.
Super mass gainer
52 grams of protein.
Two sizes, 6 & 12 lbs.
Four flavors, rich chocolate, cookies and cream, strawberry and gourmet vanilla.
Amount per serving
52 grams of protein.
10.9 grams of BCAAs.
5.2 grams of leucine.
23 grams of sugar.
Directions for use
Add 2 1/2 cups of Super Mass Gainer to 24-32 oz of water or 32 oz of milk, blend for 30-45 seconds, add ice, fruit or any other ingredient that you find desirable, blend for an additional 30-45 seconds.
The best time of the day to take Super Mass Gainer would be first thing in the morning after getting up. Some people like to take it between meals mid morning or mid afternoon, I would recommend that the best time to take it is right after a workout.
Another option that I suggest would be a pretty sound option would be to break up your doses into smaller portions throughout the day so that you can prevent the accumulation of fat in the body.
If taking the Super Mass Gainer after your workout, have it prepared ahead of time and take along to the gym for immediate consumption for quick absorption.
Dymatize Super Mass Gainer packs a punch with 52 grams of protein and with the calories Mass Gainer supplies you with especially when taken with milk can really give you the needed support from calorie consumption for making the muscle gains that you work hard for.
The 10.9 grams of BCAAs are important because if you have had to diet down and lose some of the excess pounds, whether if it is for competition weight that you need to get down to or if it’s simply to look good come summer, you have probably found that after losing the fat you have lost some muscle size as well.
The BCAAs will help protect your muscle against the catabolic effects of dieting. These branched chain amino acids are a life saver for pro bodybuilders who are looking to protect from muscle loss, especially when getting ripped to the extreme degree.
Leucine is an essential amino acid that you must obtain through diet because your body is not able to produce this on its own.
Leucine comes from eating dairy products, eggs, soy and beans or it is taken as a supplement. Leucine benefits can be obtained for weight loss, lean muscle mass and cholesterol levels. Leucine as well as other essential amino acids will help to maintain muscle mass, that is why many bodybuilders as well as athletes take leucine supplements.
Mass gainer formula
This high calorie, high carb product is widely used by athletes and bodybuilders for the purpose of gaining muscle. Dymatize super mass gainer contains amino acids, glutamine and branched chain amino acids that will readily provide you with recovery and muscle growth.
Super mass gainer is recommended for people who have a hard time gaining weight or increasing muscle mass. It’s understandable that this product is one of the best selling muscle building brands simply based on its nutritional composition, it contains a protein blend of whey and casein as well as glutamine and a pretty good amount of BCAAs.
Through the composition of these components working together, Super Mass Gainer can stay present in your system for several hours benefiting your muscle gains as well as a complementary aid to your diet and improving muscle recovery after intense workouts.
Does it work?
There are some complaints that this product doesn’t mix well, so it’s hard to blend it smooth for quick consumption due to clumping. On the other hand, regardless of its difficulty to mix well, many people purchase this product because of its low cost and blend of whey protein, casein and amino acids.
Super Mass Gainer has a good following in the supplement market with a score of 8.6 out of 10 by consumers. However there have been claims that users have gained more fat than muscle, possibly because of the high content of carbohydrates.
Super Mass Gainer is more so intended for hard gainers, or the ectomorphic type, so if using this product, it is a good idea to make sure that you expend enough calories throughout the day through cardiovascular activity.
Possible side effects
Allergic reactions to milk, egg and soy could cause an adverse reaction. Follow by the recommended dosage and make sure that you check with your doctor before consuming this product.
Super Mass Gainer is not recommended for young people under the age of 18 or if you are pregnant or nursing a baby.
Super Mass Gainer is intended to produce weight gain, however for some people it can tend to make them feel full and with this feeling of fullness can last for some time therefore creating a hindrance to normal meal consumption and weight gain.
It may be a wise choice to break up servings of this product throughout the day so that this product remains as what it is intended for, and that is a supplement to your regular diet and not as a meal replacement.
Dymatize Super Mass Gainer offers large servings and includes different proteins to maximize its efficiency. Super Mass Gainer supplies you with a large calorie intake and is packed with a good amount of vitamins and minerals.
If you are not careful with this product, the extra calories consumed can turn to fat, so it is a good idea to break the servings up throughout the day and it is necessary to stay active throughout the day to burn off any extra calories.
Super Mass Gainer contains a lot of carbohydrates and this is not always the best means to increasing your caloric intake, so it will be necessary to take in a larger consumption of protein through other sources of food.
With this said, Super Mass Gainer seems like a pretty reasonable product, it has the nutritional backing and gives you a pretty good amount of calories that will pack on the weight, which makes it especially good if you’re a hard gainer.
If you are interested in checking out further supplementation products, you can go here.
Then there are some complaints about the flavor and it’s inability to mix well and some possible side effects. There are many favorable aspects to this product but there has also been a lack of scientific research on this product.
If you have any questions or comments, please feel free to leave them in the box below and I will get back to you as soon as possible.