Every day can have its new challenges, but the key is to keep your self motivating forward to not stay stuck in a rut where it can be difficult to get the momentum going again. Sometimes motivation can be a difficult thing to keep going for us in our day-to-day tasks, but there are many sources out there that can help you to get motivated, stay motivated and keep moving forward.
Today I would like to share some stay motivated quotes and you can use every day the best you can, you should always strive to use each day to its full potential and use each day for your benefit the best you can. In this post I would like to share some motivational quotes by Fred Rogers to help inspire you through every day and help you to maintain motivation for your workouts.
“SOME DAYS, DOING THE BEST WE CAN MAY STILL FALL SHORT OF WHAT WE WOULD LIKE TO BE ABLE TO DO, BUT LIFE ISN’T PERFECT ON ANY FRONT-AND DOING WHAT WE CAN WITH WHAT WE HAVE IS THE MOST WE SHOULD EXPECT OF OURSELVES OR ANYONE ELSE”.
Do the best you can
Many times we might envision ourselves accomplishing a specific set of tasks by a certain point but not every one of these times you may be able to accomplish what you were striving for. When this happens, try not to beat yourself up or start pointing the finger and blame other people for things that you haven’t been able to accomplish.
Sometimes all you can do is the best you can do, even though we many times may fall short of the point that we were aiming for, that means you will simply need to start over and try again, if it doesn’t work the second time then go for it a third time. The point is to never give up and to keep striving forward.
Many times we may see someone on TV or in the movies and we want to be successful just like that person, but you should never strive to be like someone else, you should be happy with being yourself and make a new day of it every day and strive to be a better you every day. The most you should ever expect of yourself is the best that you can do, and if you want to do better than you currently are, then continue to strive to be better the next day.
“ANYTHING THAT’S HUMAN IS MENTIONABLE, AND ANYTHING THAT IS MENTIONABLE CAN BE MANAGEABLE. WHEN WE CAN TALK ABOUT OUR FEELINGS, THEY BECOME LESS OVERWHELMING, LESS UPSETTING AND LESS SCARY. THE PEOPLE WE TRUST WITH THAT IMPORTANT TALK CAN HELP US KNOW THAT WE ARE NOT ALONE”.
Make things more manageable
It is necessary for us to set goals for ourselves every day, whether it be in our weight training, cardio or physical fitness plans or our diets, it is necessary to set goals so that you can make your dreams for your physical fitness endeavors to become a reality. Without goals, it can be difficult to make your dreams realized.
When you set your self goals, you should make them mentionable, what I mean by this is you can share your goals with others, that will make them more real like in your mind and this can also help with getting motivation from others to stick with your goals, providing that you relate your goals with like-minded people that will be willing to help you with your goals.
It is also a necessary point to note that you should make your goal manageable, when you talk about your goals with others that are like-minded, it can make your goals seem less overwhelming and less scary. The people that we trust with our goals can help us to know that we are not alone in achieving what we most desire.
“TRANSITIONS ARE ALMOST ALWAYS A SIGN OF GROWTH, BUT THEY CAN BRING FEELINGS OF LOSS. TO GET SOMEWHERE NEW, WE MAY HAVE TO LEAVE SOMEWHERE ELSE BEHIND”.
When achieving your goals there will naturally always be transitions which are quite often signs of growth. But do you realize that quite often when we are striving to get somewhere in our training or goals, we may have to leave a certain place behind in order to achieve the new one.
For example if you are serious about making positive changes in you’re training program to gain muscle, this will naturally take a lot of dedication and time to achieve this new place that you are aiming for, but in order to achieve this desired place you may have to give up a place that you have already had, maybe a place that you don’t necessarily want to give up and that could be, possible free time.
In the transitioning to reach your new goals, you may need to give up certain things like free time, but isn’t giving up a little extra free time to dedicate to you’re training worth it in order to achieve your goals?
“To win you merely have to cross the finish line. To be a champion you have to inspire admiration for your character, as well as for your physical talent” Jacques Rogge.
“You were born to win, but be a winner,you must plan to win, prepare to win and expect to win”
It has always been in my best interest to inspire upon others to make themselves better by improving upon their skills and creating for a more successful tomorrow. You should always strive to do your best and achieve a better you for a better tomorrow.
It takes you to improve upon yourself to create for a better tomorrow, but you never need to go it alone, it is always a good idea to have others in your life that are eager to achieve similar goals as yours, this way you can be an inspiration for them and they can be an inspiration in helping you to achieve your goals and create for a better tomorrow.
Your dreams are not some empty entity that is just floating above somewhere lost in time, your dreams are yours and they are real and you can make them happen with dedication and persistence, you can make any desire of yours a reality. It is also a good idea to surround yourself with others that have the same interests and you can use that to help you with achieving your dreams.
I wish for you success in your journey and I hope that you’re training and your dreams will be a major success in the coming year 2020.