Supplementation has always been an important factor when it comes to losing weight and keeping the weight off and building muscle and maintaining muscle, the benefits of creatine have been well documented and to get results using creatine monohydrate there is a good chance that you may have to load at a higher rate.
Today I am going to talk about a creatine hydrochloride that has been developed that is superior and has been awarded five patients called CON-CRET® and an advanced thermogenic formula called Burn to help you burn calories. These supplements for weight loss and muscle gain are a couple of the leading brands by Promera sports.
The science behind it
Concret creatine is designed by attaching creatine to molecules of hydrochloride which will lower it’s pH thus making it more water soluble so there’s less chance of it collecting in the bottom of your shaker bottle and another important factor with this product it can reduce digestive problems.
There are some people that consume regular creatine who may experience cramping and other associated problems and there is good evidence that people who consume concret creatine HCI don’t suffer from these unwanted side effects.
When consuming creatine HCI because of it being more soluble and absorbing more easily into your system you don’t need to take as much of it and it is still just as effective, this hasn’t been conclusively tested although creatine HCI can break into free creatine and free hydrochloric acid in the stomach in which this environment already has plentiful hydrochloric acid in it.
There hasn’t been many studies done on the absorption rate between creatine HCI and monohydrate but there has been one study to support the theory. This study was done by the co inventor of creatine HCI which shows that 70% of creatine test subjects showed higher plasma after a couple hours from post consumption when compared to monohydrate.
Some might see this as more creatine was used but this is probably not the case. When you consume creatine it is mostly sent to muscle or excreted, there can be more creatine in plasma but that doesn’t necessarily mean there is more creatine in your muscle so it would be less effective than monohydrate, but it’s hard to say this is the case when this has been the only study done.
There has been a few studies done on creatine HCI and there is plenty of evidence stating that it is a more effective way of consuming creatine than monohydrate.
Con-cret creatine HCI
Con cret creatine can be used by men and women who are interested in increasing their strength and enhancing workout performance. Con cret HCI improves muscle growth, endurance and speeds up muscle recovery time after those long grueling workouts, but then there hasn’t been a whole lot of clinical proof to verify this.
Con cret HCI is a concentrated powder form of creatine which is not found in other sports nutrition products, Con cret is the first product to contain a pure form of this substance.
The solubility of Con cret HCI can be absorbed into the blood at a very efficient rate, because of its solubility it can be taken in smaller amounts simply because it is easier to digest.
No specific dosage is recommended all that is specified is it depends on the goals an the weight of the user.
Con cret HCI holds a high position in the rankings although there hasn’t been much study done on the product to verify its safety, there is not much information on its ingredients or any health restrictions or side effects.
Pros and cons
This supplement contains a new form of creatine (purified hydrochloride) which received its patent in 2009, it holds a high position among its users and in the rankings. Con cret HCI is a concentrated creatine powder form that is easy on the digestive system and because of this it can be taken in smaller doses. Con cret creatine HCI also absorbs into the blood much quicker because of its absorption rate.
The con is their isn’t a whole lot of information on what all is in the product so is it real safe to use? as stated above there isn’t much information on its ingredients or any health restrictions or side effects.
Burn, advanced thermogenic formula
Burn is a uniquely designed thermogenic supplement formulated to increase the metabolism and control your appetite. Burn is a supplement designed to optimize your body’s metabolism. L-Carnitine HCI transports fat into the mitochondria where it works with other metabolism promoters, more specifically purtea® (organic green tea extract) purcaf® (organic green coffee bean caffeine) and capsimax®.
Capsimax® is a natural fat burning aid which works to deliver maximum benefits from capsaicin, these natural sources all work together to create an advanced thermogenic formula.
Burn is an advanced thermogenic booster for increasing your fat burning experience. Burn accelerates your metabolism and suppresses your appetite, Capsimax® delivers the heat of capsacin without the burn, you don’t get the jitters or suffer from a post workout crash and it gives you a natural boost that doesn’t over-stimulate.
The most essential ingredient in Burn is from red chili peppers. Burn is a highly concentrated natural extract known as capsaicinoid. The benefit of capsicum is to induce lipolysis which is a natural fat burner in the body.
Pros and cons
Burn advanced photogenic formula pros are it accelerates your metabolism and suppresses your appetite. Capsimax® delivers the heat of capsacin without the burn, no jitters or post-workout crash and it provides a natural boost that doesn’t over-stimulate.
The con’s are basically what you would find on the warning list.
Do not use if you are sensitive to caffeine, always consult your physician prior to using this or any other supplements, if you experience any adverse reaction discontinue use immediately and consult your physician, do not take if you are pregnant, contemplating pregnancy or nursing.
Promera sports is based out of Massachusetts, a supplement company that offers pre-workout and fat burners, but their most widely known product is Con-cret which is a hydrochloride.
When you receive the container of the Con-cret creatine you will notice that it is pretty small, just 25 grams. The majority of creatine products suggest a 5 gram serving size but Con-cret just suggests 750 milligrams per 100 pounds of bodyweight.
According to Promera’s suggestions, because of its superior solubility, you only need to take a small micro sized dose based on your bodyweight and the intensity level of your workouts.
The Promera sport Burn is a quick and easy product to take and it gives pretty good mental clarity, it is probably best to mix it with a little extra water like a 10 oz glass vs a 8 oz glass because it can tend to taste a little strong but the taste is delicious.
You can give Promera sport Burn a try first thing in the morning as well at mid day, it works as a pretty good pick me up. It can help to give your mood,clarity and drive a boost a little later in the day when you may start to feel a little sluggish.
I would recommend this product for its mental clarity purposes as well as its benefits in fat burning.
If you have any questions or comments please feel free to leave them in the box.