Best equipment for a home gym – product review

Dumbbells, barbells and weight belt.

  Due to the situation these days with all the social distancing and places shutting down, (has this been putting a damper on your weight training at the gym)? Well if it has, today I will be talking about the┬ábest equipment for a home gym and how you can have your own gym in your … Read more

Best shoulder workout routine

Bringing out your shoulder musculature.

  What is the best shoulder workout routine? A definite answer that can come up when you are looking for such a shoulder training routine is one that incorporates compound exercises, meaning exercises that will not only target your shoulders, but will also target other muscle groups. When you are engaging in compound exercises, these … Read more